Amount of Protein in Peppermint, fresh

Spices and Herbs

In 100 g (Grams) of Peppermint, fresh there is 3.75 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Peppermint, fresh.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Peppermint, fresh

Peppermint, fresh is a type of Spices and Herbs. The most significant nutrients in Peppermint, fresh are listed below.

Water 78.65 g 78.65%
Energy (calorie) 70 kcal
Energy (joule) 293 kJ
Protein 3.75 g 3.75%
Total lipid (fat) 0.94 g 0.94%
Ash 1.76 g 1.76%
Carbohydrate, by difference 14.89 g 14.89%
Fiber, total dietary 8 g 8%
Calcium, Ca 243 mg 0.24%
Iron, Fe 5.08 mg 0.01%
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 73 mg 0.07%
Potassium, K 569 mg 0.57%
Sodium, Na 31 mg 0.03%
Zinc, Zn 1.11 mg
Copper, Cu 0.329 mg
Manganese, Mn 1.176 mg
Vitamin C, total ascorbic acid 31.8 mg 0.03%
Thiamin 0.082 mg
Riboflavin 0.266 mg

Nutrients in Peppermint, fresh